Articles

28/10/2009

In Starting Strength on October 28, 2009 by Suhaila

Sleep:
5 hours

Workout:
Starting Strength:
Squat: 5/5/5 @ 70 lbs (+5 from Monday)
Bench: 5/5/5 @ 37 lbs (+5 from last Wednesday)

My shoulder feels much better today, alhamdulillah.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: