Archive for the ‘Quickies’ Category


I did it again…

In Quickies on October 29, 2009 by Suhaila

Awww man! One week into Starting Strength and I already managed to mess it up. Yesterday was supposed to be skills/rest, but I did squats/bench instead!

I guess today I’ll do some skills. My midweek rest day is shot for this week, but technically the weights I did yesterday made it seem kind of like a rest day. So I think I’ll treat yesterday as squats/bench/rest, and do some full on goat work today. I’m thinking Karen… We’ll see. 🙂



New layout?

In Quickies on October 1, 2009 by Suhaila

New blog theme, testing out different features — what do you think? This or the old one?


All I have to say right now…

In Quickies on August 26, 2009 by Suhaila

… is that eggs cooked in virgin coconut oil are way better than eggs cooked in butter.