I did it again…

Awww man! One week into Starting Strength and I already managed to mess it up. Yesterday was supposed to be skills/rest, but I did squats/bench instead!

I guess today I’ll do some skills. My midweek rest day is shot for this week, but technically the weights I did yesterday made it seem kind of like a rest day. So I think I’ll treat yesterday as squats/bench/rest, and do some full on goat work today. I’m thinking Karen… We’ll see. 🙂

New layout?

New blog theme, testing out different features — what do you think? This or the old one?

All I have to say right now…

… is that eggs cooked in virgin coconut oil are way better than eggs cooked in butter.